How to Use Ki Effectively Book by Sumiko Tohei & Koichi Tohei (Preowned) Linda Atkinson Hisao MakiThe early days of

Hisao MakiThe early days of kumite at the Oyama Dojo

Yoshinori Kono introduces his unique art of sword-drawing (battojutsu) by coping with a sword-wielding opponent in various situations

Kubihineri

repetitive motion

Defense against various kinds of knives or similar items

How to Use Ki Effectively Book by Sumiko Tohei & Koichi Tohei (Preowned) Linda Atkinson Hisao MakiThe early days ofKi is a powerful tool to bring out infinite potential in humans. This book introduces cooking, dieting, beauty, and socializing methods that use Ki. Anyone can try and realize how to use Ki right now. Chapters: 1 You can quickly become healthy with Ki 2 Kiatsu Therapy to revive the body's vitality 3 Using Ki will make your family more harmonious immediately 4 Self control techniques to improve interpersonal relationships 5 How to use Ki to bring joy