Muay Thai Boran Mae Mai Vol 1 DVD with Marco de Cesaris Yaron Lichtenstein Hiryuki Abe

Hiryuki Abe

and left many anecdotes

including his original Kouchi Gari:

and gained him the respect and admiration of his fellow practitioners from all styles

These are some of the drills that I do for fighting

Muay Thai Boran Mae Mai Vol 1 DVD with Marco de Cesaris Yaron Lichtenstein Hiryuki AbeThe 15 traditional technical forms, Mae Mai or Mai Khru Thai, far from representing just simple offensive or defensive movements, are the essence of a complete system of fight, enormously rich and sophisticated. After years of research, Bramajarn De Cesaris has compiled the forms, methods and techniques in a new series of 2 volumes. In this first part, he shows the linear execution of Mae Mai form, the guards and basic movements, using the body's