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Ships within 48 hours · Estimated delivery Aug 30 - Sep 4
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Description
5 Wang Ji Wu’s Body Strengthening & Health Maintenance Exercises
Internal Heel Hook Technique
After the success of his first instructional
Like the earlier work
Knee to Throw
Capoeira Unleashed: Mastering Martial Arts and Acrobatics DVD Ricardo Arrivabene 5 Wang Ji Wu’s BodyUnlock the dynamic world of Capoeira, the Brazilian martial art celebrated for its rhythmic movements and acrobatics. This DVD captures 48 intricate techniques that showcase Capoeira's blend of combat prowess and artistic flair, making it an essential study for martial arts enthusiasts and athletes alike. Contents: Warm up Prepare your body with essential warm up exercises. Basic Movements Master fundamental steps, stances, and basic footwork. Learn
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