Ng Ga Kuen Vol 15 DVD Butterfly Swords by Angel Velazquez Katsumi Murakami Bong continued training under Pedro

Bong continued training under Pedro Reyes until he was formally introduced to MasterTony Diego early 1998

Strength (explosive)

O Soto Gari from Ippon Seoi Nage

emphasizing practical self-defense techniques for fighting in narrow alleyways

What is Jeet Kune Do

Ng Ga Kuen Vol 15 DVD Butterfly Swords by Angel Velazquez Katsumi Murakami Bong continued training under PedroNg Ga Kuen, also known as Five Families Five Animals Kung Fu or Five Family Fist is a major traditional Southern Chinese Martial Art that traces its origins to the Shaolin Temples of China. Ng Ga Kuen roughly translates to Five Family Boxing Fist. As the name implies, it is distinctive in that it brings together techniques of five different family styles: Choy Gar, Li Gar, Mok Gar, Fut Gar, and Hung Gar, taking the best of each style to create a very