Nova Uniao Jiujitsu Vol 2 DVD by Joe Lewis & Andre Pederneires (Region 2 DVD) Brent Littell this style is renowned for

this style is renowned for its effectiveness in combat scenarios beyond traditional kata training

Spinning strikes from below with a stoning

to develop stability and body awareness

Matching with Sixth Suburi: Basic

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Nova Uniao Jiujitsu Vol 2 DVD by Joe Lewis & Andre Pederneires (Region 2 DVD) Brent Littell this style is renowned forMastering Brazilian Jiu Jitsu: Offensive and Defensive Techniques This innovative instructional series, featuring Andr Pederneiras and John Lewis of Nova Unio, offers a comprehensive guide to mastering Brazilian Jiu Jitsu from both offensive and defensive perspectives. Nova Unio is renowned for producing top tier fighters, such as John Hokey, Vtor Shaolin Ribeiro, and B. J. Penn, who have achieved global success. This series presents practical