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Description
Techniques for controlling distance effectively
Provides instruction in the techniques of the Okinawan style of karate and describes karate stances and training exercises
Demonstration and Instruction:
Bp Syofian Nadar is a master of 21 different Silek Minangkabau styles
Positive acceptance of pressure
Bo: Japanese Long Staff Book by Tadashi Yamashita (Preowned) Rafael Lovato Jr Techniques for controlling distance effectivelyChapters: 1 History of the bo 2 What is the bo 3 Bouts: Learning to use the bo 4 The stances of bojutsu 5 Bojutsu positions 6 Basic prearranged bojutsu sparring positions 7 Modern day uses of the bo Length: 125 pages Publication date: 1986
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