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Superfoods Morgenthaler The Story helps people understandThe recipes in this book feature super foods as the star ingredient for added energy and well being. Included are a wonderfully diverse and healthy range of family friendly recipes including grains, pulses, seafood, nuts, lean meat, fruit, soy and dairy products, vegetables, herbs and spices as our hero foods. Once you start eating food based on these super ingredients you'll marvel at how well you feel each and every day.