Lost Techniques of the Half Guard DVD with Vince Quitugua Jun Osano --Stomach lock

--Stomach lock

strategies or training methods that have been supplemented continuously over centuries and passed down through generations

Guard Pass ② / Tight Body Pass

This DVD includes the complete film "Aikido

including aikido and iai

Lost Techniques of the Half Guard DVD with Vince Quitugua Jun Osano --Stomach lockThis DVD is a diary of my jiu jitsu and dedication to dissect the halfguard position over the past 6 years. The concept of my jiu jitsu is to go back to the roots of BJJ and use the least amount of energy possible and to let angles and technique prevail. The techniques in the DVD require very little flexibility, strength, and quickness. Everything is based on angles and straight up technique. I believe that the halfguard is one of the few guards that