To-Shin Do Leg Sweeps & Throws DVD with Stephen Hayes Keith Yates chokes and more

chokes and more

of which these two shows are Parts 1 & 2 it will when finished show all the kata of Goju Ryu with their bunkai

Chapter 8: Theory centered on the practitioner

Why is "Ki" written as "Ki"

DVD 3: Seitei-Uke Nagashi Omori-Uto SMR-Noarashi Gaeshi NKK-Sanbonme

To-Shin Do Leg Sweeps & Throws DVD with Stephen Hayes Keith Yates chokes and moreTO SHIN DO LEG SWEEPS AND THROWS is a 70 minute DVD learning program exploring methods for using your legs to disrupt an attacker's balance in the midst of conflict. Stephen K. Hayes, John Gentoshi Poliquin and Tori Myotoshi Eldridge bring to life these techniques, tactics, and strategies from An shu Stephen K. Hayes' visionary martial art of To Shin Do. TO SHIN DO LEG SWEEPS AND THROWS Getting into position Sweeping exercise Knee stop throw Leg