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Mastering Armbars DVD by John Will & David Meyer (Preowned) Hideo Izawa and Sandbag Workout exercises

SKU: 88724979907
4.8
USD49.00 USD85.00
Mastering Armbars DVD by John Will & David Meyer (Preowned) Hideo Izawa and Sandbag Workout exercises
Mastering Armbars DVD by John Will & David Meyer (Preowned) Hideo Izawa and Sandbag Workout exercises
Mastering Armbars DVD by John Will & David Meyer (Preowned) Hideo Izawa and Sandbag Workout exercises
Mastering Armbars DVD by John Will & David Meyer (Preowned) Hideo Izawa and Sandbag Workout exercises

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Description

and Sandbag Workout exercises

Leg Pin to Outside Heel Hook

Amami Oshima

The basic forms

Harmonizing Breath with Leg Movements

Mastering Armbars DVD by John Will & David Meyer (Preowned) Hideo Izawa and Sandbag Workout exercisesThe top 24 armbars Two hours of instruction Logical and detailed progression Technical setups and key points Black Belt expert commentary Length: 2 hours

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