The Essence of Brazilian Jiu-Jitsu Book by Rigan Machado Alvaro Romano The DVD focuses on techniques

The DVD focuses on techniques that render strength unnecessary by emphasizing the keyword "Vertical Movement

Respectful of tradition yet unafraid to challenge convention

* precision strikes & instant takedowns

Ken-kun no Kata (Iai Kenjutsu Kata: From all Five Katas)

The Enigmatic Martial Art of the Ryukyu Royal Family

The Essence of Brazilian Jiu-Jitsu Book by Rigan Machado Alvaro Romano The DVD focuses on techniquesThe effectiveness of Jiu Jitsu in real fights came into prominence in the early 90's when jiu jitsu expert Royce Gracie won the "Ultimate Fighting Championships fighting" against much larger opponents. This book is a must for all martial artists regardless of their style. About the Author Rigan Machado is a direct student with lineage tracing back to the art's founder, Carlos Gracie. He is one of the top instructors of Brazilian Jiu Jitsu in the