Traditional Japanese Martial Arts: Katori Shinto Ryu & Aikido from Yuishinkan Sugino Dojo DVD Victor Gutierrez and stand up

and stand up

and Shingu

elbow and shoulder stretches

SPECIAL FEATURES: Total body workout • Includes outdoor & partner exercises • One-on-one instruction of martial arts qigong by Dr

adding a thorough scientific analysis to the deep teachings of Systema

Traditional Japanese Martial Arts: Katori Shinto Ryu & Aikido from Yuishinkan Sugino Dojo DVD Victor Gutierrez and stand upTechniques of the prestigious dojo founded by the last swordsman, Yoshio Sugino. Yuishinkan Sugino Dojo teaches Tenshin Shoden Katori Shinto ryu, one of Japans oldest martial arts, and Aikido, inheriting its traditional spirit. This renowned dojo, established by Yoshio Sugino, introduces the essence of these martial arts. Contents: Introduction History of Sugino Dojo Founder: Yoshio Sugino Second Master: Noritaka Sugino Katori Shinto ryu Overview of