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Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
Reserve from the case
Ships within 48 hours · Estimated delivery Aug 24 - Aug 29
Learn how a simple belt can become an effective tool for disarming
The Art of Jo Techniques Created by Makoto Hirohara
Includes numerous variations of his original modified shoulder lock and triangle choke techniques
Men's Black Belt Middle
Basics of Mount
Self Training in Grappling Vol 2 DVD with Yuki Nakai Kanshu Sunadomari Learn how a simple beltRefine your fighting skills with dynamic dojo training exercises designed to enhance body mechanics and movement. Contents: Jump & Rolling Frog Jump (+Arm) Back Roll, Pushing Off the Floor Back Roll with Shoulders Released + Stretching Up Movement Knee Crossing Walk Samurai Monkey (Turn) Prone Lizard Walk Crocodile Walk Crawling Forward Brazilian Crawling Crawling Walk Crab Walk Shrimp Shrimp (Basic) Belly Bridge + Shrimp Shrimp (Moving) Reverse
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