Think Like a Monk Oracle 48 Lessons on Relieving Anxiety

48 Lessons on Relieving Anxiety from a Zen Buddhist Monk

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5 x 1 in | Hardcover

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Think Like a Monk Oracle 48 Lessons on Relieving AnxietyTrain Your Mind for Peace and Purpose Every Day By Jay Shetty Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life. When you think like a monk, youll understand: How to overcome negativity How to stop overthinking Why comparison kills love How to use your fear Why you cant find happiness by