Systema: Multiple Attackers DVD by Vladimir Vasiliev Ed Parker PART 3 FORMAL EXERCISES

PART 3 FORMAL EXERCISES

Practical Use of the Sword and Staff in Pursuit of Kata Procedure

Whether for sport or self-defense

It's a modular learning tool designed for both teachers and students

Gerald reveals the little-known principles behind effectively dealing with multiple attackers

Systema: Multiple Attackers DVD by Vladimir Vasiliev Ed Parker PART 3 FORMAL EXERCISESSurrounded. Confronted with multiple attackers. You need to be ready physically and psychologically. Vladimir Vasiliev prepares you with dynamic drill sets: Four opponent warm up, stretch, body control and redirection Find psychological restrictions in yourself and your partners Escape from the holds of 4 attackers standing and on the ground Use of one opponent to escape and control others Push and strike against attackers on the move Work unarmed