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Description
Mike Cordosa
Atari from your partner
The integration of breath and movement
and the prize a rich one
where he teaches and researches koryu martial arts
The Mount DVD by Erik Paulson MMA Instructional Mike CordosaThe Mount DVD features drills, setups, & methods to achieve this ultimate dominant position. This DVD is very thorough in the attack setups, methods, and retention of this position. This DVD also shows escapes for submission and Vale Tudo when youre getting punched in the face. Although this DVD was filmed in 1997, I still, to this day, use most of the techniques from this great DVD! This DVD is jam packed with content! Approx. 90 minutes.
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