Combative Body: Tissue Impact and Pre-Emptive Defense DVD by Vladimir Vasiliev Ted Tabura front kick ~ collapsing and

front kick ~ collapsing and roundhouse kick

To master leglocks you need to know leglock counters AND recounters (the counters to the counters)

Avi Nardia is a former member of the elite Counter Terrorist Unit (YAMAM) within the Israeli Defense Forces (IDF)

Detailed explanation and demonstration of each technique

10th Move: Against Southpaw

Combative Body: Tissue Impact and Pre-Emptive Defense DVD by Vladimir Vasiliev Ted Tabura front kick ~ collapsing andNo muscle tightness or joint stiffness No restrictions from stress, old injuries, or apprehensions Moving freely without breaking, in a resolute, bold and steady action Skillfully annealed body, shaped to prevail A body without tension or fear makes no mistakes and will not let you down That is the body you need to survive confrontations, to excel in sports, and to live a rewarding life THE COMBATIVE BODY. Presented to you by Systema master Vladimir