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Ships within 48 hours · Estimated delivery Sep 2 - Sep 7
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Description
Running Mount
Block Break
starting with the foundational "Pinan" series
2/Jodanzuki No
Harumichi Hida overcame childhood frailty and developed the Kawai (Hida) style of strengthening and health techniques
Killer Leg Locks 3 DVD Set by Erik Paulson Kiyoshi Yogi Running MountDVD 1: This DVD teaches you hand positions, leg positions, and set ups to get the achilles, knee bar, and heel hook. Approx. 45 minutes. DVD 2: This DVD shows all the jumping leg attacks when your partner catches your kick or takes your back. This dvd also addresses the turtle position, turnovers, and leg attacks. Fun DVD! Great for competition! Approx. 45 minutes. DVD 3: This is the doozy! Ive brought in Pancrases star Dumar Bouice to show all 10
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