ViPR Loaded Movement Level 1 Bodyweight Comes in a pair

Comes in a pair

Increases muscle size and strength

Back pad size: 120 x 30x 7cm

The kettlebell is designed in a way where the center of gravity is displaced 15cm to 20cm beyond your grip

Cardio Pulmonary Resuscitation

ViPR Loaded Movement Level 1 Bodyweight Comes in a pairViPR Loaded Movement Level 1 This six hour course provides trainers with an intermediate level education that builds on the fundamental concepts and drills of Loaded Movement Training (LMT) using ViPR, introduced in the LMT 1 course. COURSE CONTENT Learn to: Demonstrate essential knowledge of Loaded Movement Training with ViPR Identify movement postures at major structural complexes Define methods for greater movement ability using ViPR programming