Secrets of Shaolin Internal Kung Fu Book by HC Chao Dennis Palumbo Tinguinha now presents a brand-new

Tinguinha now presents a brand-new DVD covering another important aspect of Brazilian Jiu-Jitsu: EXTREME BACK ATTACKS

Paul teaches classes in Tempe

the strikes with the fists

Awarded the title of "Eternal Master" in 1974

Presented in multiple languages

Secrets of Shaolin Internal Kung Fu Book by HC Chao Dennis Palumbo Tinguinha now presents a brand-newThis book gives the keys to a successful training in the internal KUNG FU . the classes of internal exercises . . . . the three requirements in practising the Internal Exercise of Shaolin Describes the history of the Shaolin Five Fists and its training. .. TIGER . LEOPARD .. DRAGON . . SNAKE . and the CRANE. Also cover the importance of meditations in relations to the Shaolin Kung Fu training .. the art of throwing Kung Fu stars or balls .. leaping