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The Wing Chun Compendium Book 1 by Wayne Belonoha Richard Van Donk 20 ½

SKU: 59313577960
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Description

<td>20 ½</td>

and an extensive historical section

Defense against Kneebar

Shinkage-ryu Naginata "Smashing" (variation technique)

Sergio Moraes vs Claudio Calasans

The Wing Chun Compendium Book 1 by Wayne Belonoha Richard Van Donk <td>20 ½</td>The Wing Chun Compendium explains the theory of wing chun from a technical, lifestyle, and philosophical perspective. Written by Wayne Belonohaa certified Ving Tsun Instructor and National Certified Coach, 7th Level, Master Degreethe compendium offers hundreds of tips and techniques specifically designed to help readers advance to the next stage. The Wing Chun Compendium is divided into eight sections, including Theory, Techniques, Drills, Chi Sau

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