Nike Run Defy M Flats they’re ready to take on

they’re ready to take on everything from workdays to weekend hangouts

Whether you're hitting the court

feminine twist

wet weather with superior insulation

Timeless design will take you just about anywhere

Nike Run Defy M Flats they’re ready to take onWaffle outsole and flex grooves help keep you cushioned and stable. Run by your own rules in the Nike Run Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that's ready for runs of all lengths and paces. Mesh on the upper The mesh on the upper adds breathability. Foam midsole A foam midsole delivers a soft ride. Flex grooves Flex grooves create a cushioned effect for your run. Waffle outsole The Waffle outsole is a