Basically Escaping Side Mount DVD by Adem Redzovic Royce Gracie TEKKI SHODAN

TEKKI SHODAN

There is a detailed breakdown of the offensive and defensive skills using the single stick

Move without stopping: Master the art of continuous movement without breaks or pauses

we will show a few ways how to strengthen parts in body used for punching and hitting

immerse yourself in a combat methodology that is truly without equal

Basically Escaping Side Mount DVD by Adem Redzovic Royce Gracie TEKKI SHODAN"If you're flat you're dead, if you're on your side you're alive" Adem Redzovic Adem Redzovic is well known for his conceptual style of teaching. In this video he breaks down the most important concepts on surviving and escaping side control. He discusses the philosophy of side control escapes under two distinct circumstances; Self Defense and Sport. Contents Include: How to deal with posture. Getting to the right position. Essential Movements: Side