Chakras for Creativity- by Jilly Shipway messenger bag as well as enhancing feelings

as well as enhancing feelings of peace and harmony

Singing bowls are useful meditation tools that can be played to create "sound baths" that incorporate music into the healing process

and full-color illustrations

Step-by-step instructions show you how to stitch Ukrainian folk embroidery motifs into protective charms

Measurements:  6" tall x 4" wide

Chakras for Creativity- by Jilly Shipway messenger bag as well as enhancing feelingsBecome Your Most Creative Self through Yoga, Meditation, and Visualization Harness the power of the chakras and bring more success to all areas of your life, including art projects, business endeavors, and scientific pursuits. Jilly Shipway leads you through all seven energy centers with corresponding yoga practices and mindfulness techniques. She teaches you to access a deep source of inner wisdom that is the wellspring of all creativity and optimize