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Adjusting Mind and Body Balance Tee Body Work Seminar: Basics of Increasing Strike Power DVD Neil Adams Variations in Kumite (Sparring) Applications

Name: Adjusting Mind and Body Balance Tee Body Work Seminar: Basics of Increasing Strike Power DVD Neil Adams Variations in Kumite (Sparring) Applications
Brand: ulov.com
SKU: 44005834070
Price: 39.95 USD
Availability: InStock
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SKU: 44005834070

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Adjusting Mind and Body Balance Tee Body Work Seminar: Basics of Increasing Strike Power DVD Neil Adams Variations in Kumite (Sparring) Applications

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Variations in Kumite (Sparring) Applications

Spider Guard to Omo Plata Sweep 2

ADCC Japan Trials 2007

Kikuta Sanae

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Adjusting Mind and Body Balance Tee Body Work Seminar: Basics of Increasing Strike Power DVD Neil Adams Variations in Kumite (Sparring) ApplicationsContents What is strength? What is strike power? What is moving the center of gravity? Mannaka (Right in the middle) Tsuki creates strike power Bon dance rhythm gives you faster repetitions Centrifugal force increases strike power Shoulder movement for centrifugal force Push ups enable effective movement Interlocking with Keri, stretching to produce a powerful low kick Strikes as a technique Match strategy Q&A, Final greetings Color: 46 min. *Japanese

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