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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2
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Description
Basic Movements
Goho no kamae
Losing and retaking the back
These qualities form the foundation of balanced and effective movement
Self defense
Kioto Jiu-jitsu Self Defense DVD 1 with Francisco Mansur Paul Schreiner Basic MovementsSelf defense is the foundation upon which Jiu Jitsu was built. Without it, Jiu Jitsu would not exist in its original form. In this comprehensive instructional series, Grand Master Francisco Mansur shares the knowledge gained from nearly 50 years as an instructor, including 35 years serving as a police officer in Rio de Janeiro. Drawing on both real world experience and traditional Gracie methodology, he presents the complete Kioto Jiu Jitsu Self
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