Kapap & MMA DVD by David Arama & Maor Bashan Brandon Quick Through a carefully structured progression

Through a carefully structured progression of fundamental techniques—practiced both empty-handed and with the bokken—students will develop the essential skills needed to begin their study of the Japanese sword within the framework of traditional Aikido

Find out what true strength really means—the answer lies here

1970: Instructional expedition to Nashville

what the Zen people refer to as shoshin or beginner's mind

-Katachi to bunkai (gumi shu to katachi)

Kapap & MMA DVD by David Arama & Maor Bashan Brandon Quick Through a carefully structured progressionDavid Arama is the founder of Kapap and MMA organization, a combination of the most advances concepts of self defense taken from different programs of the elite special forces of the Israelite army, mma techniques applied to real scenarios and situations. In this first work, Arama shares his intense experience in training with the anti terrorist and Israelite special forces, with the help of Maor Bashan, chief instructor of the Anti terrorist Krav