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Chinese Praying Mantis Boxing Book I by HC Chao Hakko Ryu Rokujo-gime

SKU: 34414445062
4.1
USD27.95 USD73.95
Chinese Praying Mantis Boxing Book I by HC Chao Hakko Ryu Rokujo-gime
Chinese Praying Mantis Boxing Book I by HC Chao Hakko Ryu Rokujo-gime
Chinese Praying Mantis Boxing Book I by HC Chao Hakko Ryu Rokujo-gime
Chinese Praying Mantis Boxing Book I by HC Chao Hakko Ryu Rokujo-gime

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Ships within 48 hours · Estimated delivery Aug 28 - Sep 2

Description

Rokujo-gime

*Japanese-English bilingual edition

First Teaching: Linear Movement and Twisting

-Warming up exercises

the All Japan Karate-do Federation

Chinese Praying Mantis Boxing Book I by HC Chao Hakko Ryu Rokujo-gimeCovers basic Tanglang Quan (Praying Mantis) training: running, sandbag work, standing exercises, breathing Qigong, and an introduction to self defense. Length: 76 pages

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