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Ships within 48 hours · Estimated delivery Sep 29 - Oct 4
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Description
Wave turns (mud
Length: 1 hour & 34 min
Full color
CHINTO チントウ
Hook guard sweep 1
Training for Competition: Judo Coaching, Strategy and the Science for Success Book by Hayward Nishioka Baret Yoshida Wave turns (mudOffering new challengers and longtime defenders a fresh perspective on how to condition oneself mentally and physically for judo competition, this extensive handbook combines four perspectives: the science of the art, competitive strategy, coaching tactics, and practical training. A clear and focused coaching plan is presented, providing competitors with the most efficient tools to prepare for matches. Featuring chapters on cardiovascular preparedness
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