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Description
22 Jo Kata
Volume 1: Fundamentals & Rules of Sanshou 4-time National Full Contact Sanshou Champion Cung Le begins with an invigorating warm up then goes on to demonstrate and offer his winning tips for the basic jabs
The Disappearing Form: Understanding the concept and its application
We are going to pay particular attention to kick techniques because due to the new regulations of the World Karate Federation now in force they have become very important
Gracie University Headquarters will send you your stripe and an official promotion certificate in the mail
Kodokan Judo: a Guide to Proficiency Book (Hardcover) (Preowned) Rafael Barata Freitas 22 Jo KataRare out of print book on Judo & Jiu jitsu.
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