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Description
6 Basic Techniques Training
Head Lopper Choke
Chapter 3 Katamewaza (Joint Locks) (Sankyo
◎ Takeshi Maeda Transmission Iroha Instructions
the system of Quadrants was used to divide the body (and body parts) in Yin and Yang areas
RMA Systema SV Self Defense with Everyday Items DVD by Dmitry Skogorev Arabic 6 Basic Techniques TrainingPersonal safety is a set of activities, knowledge and skills that provide a certain level of protection of a person, his family and friends. Only a developed culture of personal safety can reduce these risks. Personal safety is not just physical self defense. The perception of the city is broader. It comprises a set of individual skills, knowledge and abilities of a person, which give him an internal state of protection. Nature has endowed humans with
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