Speed Kicking for a Fighting Chance: How to Kick Him Before he Sees Your Foot Move Book by John La Tourrette Demian Maia Korean coach Han Ho San

Korean coach Han Ho San was national coach of the German Judo Association (DJB) from 1965 until 2000

authorized by P'sLAB

passing on his activities to the next generation and expanding into new fields

Oleg Taktarov

Students are also taught extensive attack and defense techniques with both the sword and knife

Speed Kicking for a Fighting Chance: How to Kick Him Before he Sees Your Foot Move Book by John La Tourrette Demian Maia Korean coach Han Ho SanChapters: 1 The Warriors Master Guide to Kicking 2 Kicking the . 45 of the human Body 3 The Alphabet of Kicking 4 Pre Kicking Stances The Kickers Master 5 Breathing the Key to Chi 6 Impact Zones the Key to Pain 7 Kicking is an Art 8 Single Leg Kicking Combination 9 The Importance of Tactics 10 Training Routine of a Master Kicker 11 How to Transfer Kick Training to Street Survival 12 Internal Awareness A Level of Plateaus 13 Kicking Myths Explained 14