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Description
Studied Okinawan karate in pursuit of his martial arts path
In the manner of "Grappling: Preparation to competition"
Field-tested
Erik shares his philosophy of training that made him a World Champion
From slow motion frames
Xingyi Eight Form Fist 2 DVD Set by Zhang Jianping (Preowned) Gaku Homma Studied Okinawan karate in pursuitXingyi Eight Form Fist is developed phase of Xingyiquan. It exercises internally and externally, both for sports and fights. The routines are formal and classic. The techniques are simple and efficient. The strength is powerful. The moves and spirits are flexible. Its feature is swift and strong. The switches are abundant, so it requires exercises of whole body movements and unity of internality and externality, with the whole body as one. Length: 1
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