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Description
Goju-Ryu Karate-do
The most effective and practical points will be taught with the proper angle and direction for activation
as well as the author’s own take on the current state of BJJ and MMA
and here is the result of this work in this first volume
side and rear (close range)
Kyokushin Kai Karate Syllabus DVD 2 By Bertrand Kron Gozo Shioda Goju-Ryu Karate-doTechnical improvement programm AdvancedBy Bertrand Kron F. K. O. K. Shihan Bertrand Kron, 6th Dan, will introduce you in this film to the rest of the technical improvement program to the black belt grade, as imagined by Master Oyama. Like the first DVD of the series, the Kihon (static techniques and positions), the Ido Keiko (movements), the Kokyu Ho (breathing), stamina (physical preparation), and the different approaches to fighting are presented
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