Pencak Silat - Master the Scissor Kicks DVD Mas Oyama emphasizing the importance of soft

emphasizing the importance of soft and supple body movements

▼The method of no feet - don't do it with your feet

Guidance and Supervision: Shoji Arimitsu

Shin in Biceps Series to Kimura and Wrist Lock

presents in this video a complete sample of the Keysi method

Pencak Silat - Master the Scissor Kicks DVD Mas Oyama emphasizing the importance of softBy Eric Chatelier & Persaudaraan Setia Hati If you like scissor kicks, this film is for you! Scissor kicks are used in various styles: Pencak Silat, Ju Jitsu, Kung Fu, Viet Vo Dao, Capoeira Youll find in this video a large range of techniques, most efficient and dramatic. First, a specific warm up that will help you strengthen yourself and work on your balance. Then, youll learn the various techniques step by step: scissor kicks on each level head,