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Description
aiming to truly master effective techniques and establish "central power" while cultivating "breathing power
Detailed breakdowns: fundamental (defensive) and traditional (offensive) aspects
#16 Wing Chun Gung Fu Siu Leem Tau Concepts #1
"Basic Ukemi - The Art of Falling"
Offense and Defense from Open Guard
Grappling Half Guard Essentials DVD by Olivier Millier Mantak Chia aiming to truly master effectiveDiscover a unique collection dedicated to the Brazilian martial art. Each teacher and expert details his specialty through a series of instructional videos, shot on a black ground and a black background for optimum visibility of all movements. This film deals with essential techniques from the half guard. Several details are taught to assimilate the basics as such as more advanced techniques. They will make you progress, and you will be able to use
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