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Description
Heian San Dan
threat situations
Various guard passes
Survive Efficiently
Ashibarai → Jodan Kizami zuki
Book of Ki: Coordinating Mind & Body in Daily Life by Koichi Tohei (Preowned) Ted Tabura Heian San DanFounder of the Ki Society and Aikido 10th dan, Koichi Tohei covers a wide range of topics relating to ki. From improving your golf game to picking winning slot machines, Tohei writes at length of the power of mind body unification in this volume. Chapters: 1: What is Ki? 2: Four Basic Principles to Unify Mind and Body 3: How to Become Strong 4: Finding Ki Through Aikido: A Short Personal History 5: Teaching the Power of Ki to the World Length: 102
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