Selection of Neigong DVD by Wang Wei (Preowned) Ellis Amdur with over an hour of

with over an hour of additional explanation and instruction for each of the qigong movements and the history of The Eight Pieces of Brocade

Founder of Renaissance Yawara International

Receiving a Strike: Strategies for absorbing and minimizing the impact of incoming strikes

then this is for you

* Recovery after a roll over

Selection of Neigong DVD by Wang Wei (Preowned) Ellis Amdur with over an hour ofWang Wei is a member of Chinese Wushu Association and judge of Chinese Wushu Level 6 Test and Shanxi Wushu Level Test. He has won golden medels in national Wushu competitions for times and hailed "Outstanding Inheritor of Zhaobao Taiji Quan of Wudang" by Mout. Wudang Boxing Research Society, and One of Hundred Excellent Men of Chinese Wudang" by Physical Education Bureau and Wushu Administrative Centre of Hubei. This is a collection of demonstrations