Jiu-Jitsu Lab 1: Science of the Sitting Guard Set by Matt Baker (On-demand) Ryoun Sasaki and other dominant positions

and other dominant positions

grips and levels of body contact

･Women's Kumite -61kg

basic and advanced combination techniques and competition strategy

he introduces specific techniques that seamlessly integrate offense and defense

Jiu-Jitsu Lab 1: Science of the Sitting Guard Set by Matt Baker (On-demand) Ryoun Sasaki and other dominant positionsJean Jacques Machado black belt, Matt Baker breaks down the sitting guard in this 2 video set. The Goal: To have a complete sitting guard game without needing to rely on strength or athleticism. The techniques demonstrated are simple enough for beginners to follow, however still effective for advanced competition. Also includes: Advanced submissions and guard techniques Advanced sitting guard Advanced escapes to submissions (counter attacks) Advanced