Sajad Strongest Iranian Karate Style Seminar in Osaka DVD Roberto Gordo Correa developing a comprehensive understanding of

developing a comprehensive understanding of not just the technical aspects of Filipino martial arts but also their rich historical and cultural contexts

1-History & fundamentals

With great success

Broadly investigating the lineage of Gōjū-Ryū and related histories of Karate-Dō

to make you a complete fighter

Sajad Strongest Iranian Karate Style Seminar in Osaka DVD Roberto Gordo Correa developing a comprehensive understanding ofContents Greetings Keri Control Exercise 1 (From Gedan to Chudan > Jodan) Reaction Exercise 1 Four Types of Jodan Tsuki Execute a Tsuki on a stationary opponent. Execute a Tsuki on a retreating opponent (2 Steps). Execute a Tsuki on an advancing opponent. Countering an opponent execute a Tsuki. Four Types of Jodan Keri Execute a Keri on a stationary opponent (Tsugi ashi). Execute a Keri on a retreating opponent (Yori ashi). Execute a Keri on an