Dynamic Stretching DVD by Lady Lallaine Reed Paul Schreiner He has mastered a wide

He has mastered a wide range of martial arts from ancient to modern

Quick Drawing Method (Basics)

to develop a method for rapid learning

because armor was also a shield --- many techniques that cannot be expressed in books have been handed down through oral tradition

Front strike knife hand throw / Aiki elbow pull down /

Dynamic Stretching DVD by Lady Lallaine Reed Paul Schreiner He has mastered a wideLady Lallaine Reed is one of the most talented martial artists teaching in the Los Angeles region. The key to having such great kicks is her flexibility, and in this one DVD she takes you through a complete flexibility class that will greatly enhance your own flexibility, no matter what age you are and no matter what level of skill you have reached. A truly terrific DVD that teaches you all the secrets of real flexibility, not just for kicking, but