Filipino Combat Systems Level 3 Curriculum DVD by Ray Cole (Preowned) Hiromitsu Kase " This video offers detailed

" This video offers detailed explanations and practical demonstrations focusing on techniques that go beyond traditional kata training to address real-world situations such as punches

this gigong has revealed the ancient Taoist secret of how to start making the coveted

スタンディングからグラウンドへ

In the modern karate movement that developed following the public debut of the art

Halfguard lock and pass

Filipino Combat Systems Level 3 Curriculum DVD by Ray Cole (Preowned) Hiromitsu Kase " This video offers detailedThe third of five levels in the FCS curriculum, Guro Ray Cole demonstrates and explains the material in the pre advanced level of FCS Kali. ncluding the introduction to the FCS Double Stick series and Advanced Hubad. This installment is a great source of reference for FCS material and is essential for interest in FMA. Length: 2 hours