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Ships within 48 hours · Estimated delivery Aug 23 - Aug 28
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Description
" Nardia provides specific methods for self-defense in dangerous situations
-Deep half guard stepover slide pass
they’re still popular
Tai chi jing (power) practice
Introduces fundamental Aikido principles derived from Judo
Tiger Claw: Training & Techniques Book by Leo Fong (Preowned) Heather Grey " Nardia provides specific methodsContents: Introduction The Author Dedication Acknowledgement Strengthening Exercises Attacking Techniques Countering Techniques Training Program Length: 53 pages Publication date: 1976
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