Intro to Naginata Book by Chiyoko Tokunaga (Preowned) David Peterson use of the fingers

use of the fingers

Basic Movements

•Develop the mental toughness

as long as one keeps in touch with the past and has a staple backdrop to focus or fall back on

comes with free Fuji patch that can sewn on

Intro to Naginata Book by Chiyoko Tokunaga (Preowned) David Peterson use of the fingersNaginata is a martial art that cultivates skills, sharpens the mind, increases willpower, cultivates physical strength, and protects Japanese traditions. This book provides an easy to understand explanation of the key points for mastering the basic techniques for beginners. This is the definitive edition for beginners. Language: Japanese 160 pages Printed in 1992