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Ships within 48 hours · Estimated delivery Sep 15 - Sep 20
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Description
Takuya Wada
Idealized by Alvaro Romano
Etsuji Horii
Kick Mitt Training
Nakano - Japan
Baguazhang 3 Vol DVD with Shou-Yu Liang Hajime Kazumi Takuya WadaBaguazhang is famous both as an ancient internal martial art and for improving health. It develops upper body flexibility, leg strength, and lighting quick hands and feet. Baguazhang training generates a strong flow of Qi energy to energize your muscles for increased strength. This Qi flow also nourishes your internal organs and improves health and vitality. In addition, Bagua emphasizes circular movement, employs both defensive and offensive
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