Gracie Jiu-Jitsu Basics DVD 1 by Rorion & Royce Gracie (Preowned) Li Shuang - Contains behind-the-scenes footage after

- Contains behind-the-scenes footage after the match

Japanese-English format for an international readership

full nelsons

This DVD will show you the awesome fun that we have at our annual Tai Kai events while teaching you great training ideas and concepts

Pinan Shodan 3 (Nukite)

Gracie Jiu-Jitsu Basics DVD 1 by Rorion & Royce Gracie (Preowned) Li Shuang - Contains behind-the-scenes footage afterDuring the early 1930's Helio Gracie, the mastermind of Gracie Jiu Jitsu, became Brazil's first fighting legend. His first born son, Rorion, began practicing this method of self defense at the age of 2. In the late 70's, after graduating Law School at the Federal University of Rio de Janeiro, Rorion decided to bring his family's techniques to the United States. In 1993, Rorion Gracie created the Ultimate Fighting Championship (UFC) with the objective