Uechi Ryu Karate 3 DVD Box Set by Hirotomi Arakaki Stan Pranin Lifting the opponent from guard

Lifting the opponent from guard with both legs

One of the newest positions in the Brazilian Jiu-Jitsu practitioners toolbox is the LEG-DRAG

Izumikawa Katsuya

fundamentals of body position

children and men of all ages

Uechi Ryu Karate 3 DVD Box Set by Hirotomi Arakaki Stan Pranin Lifting the opponent from guardDirect Lineage of Okinawan Uechi ryu Style: Revealing Ancient Kata in their Original Form Learning under Okinawa's Uechi ryu head family, Director Hirotomi Arakaki of Tokyo Shubukan Dojo inherits and presents the original kata and techniques of Uechi ryu across a comprehensive three volume DVD series. From fundamental techniques to supplementary exercises, wrist conditioning, kata, tournaments, Ryukyu Kobudo & Ryukyu dance demonstrations, the