Shrimpin Ain't Easy by Brent Littell (On Demand) Rene Latosa Flavio is a black belt

Flavio is a black belt under Carlos Gracie Jr

Learn basic acupressure with traditional tui na and dian xue techniques

-Common mistakes and dangers when taken to the ground

Teaches how genuine care can naturally influence the opponent’s movements and reactions

* Guard pass attack to cross knee guard pass control position

Shrimpin Ain't Easy by Brent Littell (On Demand) Rene Latosa Flavio is a black beltYou have spent hours of shrimping across the mat before every class. You hear your instructor scream for you to do it whenever you are on bottom. Even in your sleep you find yourself shrimping the covers off of you. However, in spite of all of that, you still have not been able to effectively utilize the hip escape when sparring. You find yourself pushing and pushing and not going anywhere. You give up on hip escaping and try a more complicated sweep