Getting to your Feet DVD by Vladislav Koulikov Kiyonobu Ogasawara Vol-11: Solo Baston Picking Offensive

Vol-11: Solo Baston Picking Offensive and Defensive

2 Guillotine to front headlock

Glossary / About the Author

Attacking from the bottom

The first of the Four Pillars of Hung Gar Kung Fu

Getting to your Feet DVD by Vladislav Koulikov Kiyonobu Ogasawara Vol-11: Solo Baston Picking OffensiveGrapplers are comfortable on the ground but oftentimes, being on your back is not where you want to be. Getting back to your feet is a skill that must be learned and practiced. Whether you want to get up to strike (MMA), to get away (self defense), or to get in a more dominant grappling position, there are many reasons why "Getting to your Feet" is a valuable skill to develop. Across 10 key scenarios, world renowned grappling instructor Vladislav