Systema Spetsnaz 7 Wrist Locks by Vadim Starov (On Demand) Fabricio Werdum Long wooden sword techniques

Long wooden sword techniques

Koji Komuro

supervision

Riai of Sword / Shomen Uchi Kokyu Nage

Most Filipino martial arts specifically addresses these types of training with blades

Systema Spetsnaz 7 Wrist Locks by Vadim Starov (On Demand) Fabricio Werdum Long wooden sword techniquesSYSTEMA SPETSNAZ RUSSIAN MARTIAL ART VOLUME #7: WRIST LOCKS Learn vital skills of wrist and finger locks to control your opponent in close hand to hand combat fighting Master reality based self defense techniques of various grab and hold releases Learn effective self defense principles of balance, speed, and power levers to take down your opponent within seconds and end the fight Discover powerful principles of points of support and body rotation to